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 meet coach k

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KATRINA WILLIAMS

LIFE COACH & OWNER

Hey Y'all my name is Coach K! I'm what you would call a SPARK PLUG! I'm the COACH that you call when you need assistance TRANSITIONING! I help student-athletes to simply "GET STARTED" and create a PLAN OF ACTION! I supply LIGHT in dark places to help my clients design their own unique PATHWAY to success. I live for the LIGHTBULB MOMENT when you actually start to BELIEVE in yourself, and your GOD GIVEN GIFTS!

 

IT'S TIME TO LIVE UNAPOLOGETICALLY IN YOUR PURPOSE

  message from coach k 

products & services

I'M GON' NEED MY SHIRT BACK: INSPIRATIONAL WORKBOOK FOR STUDENT-ATHLETE

THE SUPPORT SYSTEM: PARENTS' GUIDE TO PREPARING THEIR FUTURE WORLD EXPLORER

Parent Guide and Student-Athlete Workbook

S.O.P.R.O. INSPIRATIONAL BOX FOR STUDENT-ATHLETES

Inspirational Box for Student-Athlete
L27 Bundle

 WORKSHOPs & life coaching programs

S.O.P.R.O. SPORT (STUDENT-ATHLETE COACHING)

Student-athletes are impacted by many outside and institutional distractions! They dedicate so much time to cultivating their skills, but at times they lose sight of their true IDENTITY. This issue causes student-athletes to lack confidence and easily be taken out of their zone. Many student-athletes allow life to happen to them, but this program equips student-athletes with the tools to increase their mental stamina. We also teach student-athletes how to flip the script and leverage their talent on their own terms! 

 

The S-O-P-R-O Approach was created to help student-athletes learn how to establish a PLAN OF ACTION, embrace their individuality, and live unapologetically in their purpose. Many student-athletes experience identity foreclosure but this program will teach student-athletes how to take OWNERSHIP of their experience! The ultimate goal is to help student-athletes understand who they are in CHRIST and show them that they are so much more than just their TALENT! The S.O.P.R.O. Approach consists of the following: 

  • Self-Awareness: How to discover your "IDENTITY" and bet on yourself!

  • Organization: How to take advantage of pockets of time and cultivate YOUR PROCESS!

  • Present: How to take OWNERSHIP of your experience and hold yourself ACCOUNTABLE!

  • Resilience: How to BOUNCE BACK from setbacks, be RESOURCEFUL and CREATIVE!

  • Optimism: How to find the slithers of HOPE, exude POSITIVITY and leave your MARK!

 

L27: LIFE LINE SESSIONS & WORKSHOPS

LIFE has a way of gut punching us at the worst moments. Sometimes we see it coming but more times than not we're caught by surprise. In those moments it can be hard to know what to do and how to start. The LIFE LINE SESSIONS were created to be of service to you whenever life give you an unexpected blow.

 

In these sessions we can talk about anything you might be struggling with. The topic is totally up to you. We can setup a one-on-one session or a group session. We can even create a specialized workshop presentation to cover topics for any group of students or parents that may need assistance. The goal is to help you explore your pain points and ultimately assist you in creating a solid action plan.

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