HEY Y'ALL NICE TO MEET YOU
LIFE COACH & OWNER
Hey Y'all my name is Katrina Williams, but you can call me Coach K! I'm what you would call a SPARK PLUG! I'm the COACH that you call when you need assistance TRANSITIONING! I provide that SPARK you need to simply "GET STARTED" and develop a PLAN OF ACTION! I supply LIGHT in dark places to help traditional students and student-athletes design their own unique PATHWAY to success. My mission is to help you establish a LEGACY MINDSET, so that you can realize your potential and capitalize on your opportunities. I live for the LIGHTBULB MOMENTS when you actually start to BELIEVE in yourself and your GOD GIVEN GIFTS! You were created to live an ABUNDANT LIFE, but in order to live it out you must take "OWNERSHIP" of your experience!
IT'S TIME TO LIVE UNAPOLOGETICALLY IN YOUR PURPOSE
message from coach k
WORKSHOPs & life coaching programs
L27: S.O.P.R.O. (STUDENT-ATHLETE COACHING)
Student-athletes are impacted by many outside and institutional distractions! They dedicate so much time to cultivating their skills, but at times they lose sight of their true IDENTITY. This issue causes student-athletes to lack confidence and easily be taken out of their zone. Many student-athletes allow life to happen to them, but this program equips student-athletes with the tools to increase their mental stamina. We also teach student-athletes how to flip the script and leverage their talent on their own terms!
The S-O-P-R-O Approach was created to help student-athletes learn how to establish a PLAN OF ACTION, embrace their individuality, and live unapologetically in their purpose. Many student-athletes experience identity foreclosure but this program will teach student-athletes how to take OWNERSHIP of their experience! The ultimate goal is to help student-athletes understand who they are in CHRIST and show them that they are so much more than just their TALENT! The S.O.P.R.O. Approach consists of the following:
Self-Awareness: How to discover your "IDENTITY" and bet on yourself!
Organization: How to take advantage of pockets of time and cultivate YOUR PROCESS!
Present: How to take OWNERSHIP of your experience and hold yourself ACCOUNTABLE!
Resilience: How to BOUNCE BACK from setbacks, be RESOURCEFUL and CREATIVE!
Optimism: How to find the slithers of HOPE, exude POSITIVITY and leave your MARK!
NOTE: This service is for student-athletes transitioning to collegiate sports and student- athletes moving on to the professional league.
L27: THE BRIDGE (STUDENT COACHING)
After the gown is worn and the cap is thrown, students begin to declare their independence. They start to look toward the future, but in reality, most of them have no idea what to expect. Many students fantasize about how things will be but they don't always have a point of reference to draw inspiration from. So the question is what do you do when you’re in a new territory, and you aren’t exactly sure what to expect?" How do you adjust? Is it really possible to succeed? Who am I? What’s next? If you've ever asked yourself any of these questions this program is for you!
Our program prepares students for the next level by exposing them to the highs and lows of COLLEGE and LIFE! We teach our clients how to implement the principles of the Four Tiers of Truth! These principles assists students in laying a solid foundation, and empowers them to build their future on their own terms. The FOUR TIERS OF TRUTH includes the following:
SPIRITUALITY: Focuses on speaking positively over your life, knowing GOD for yourself, and the power of prayer and have faith!
EDUCATION: Focuses on exposures to different career paths, scholarships, passion and utilizing resources.
RELATIONSHIPS: Focuses on family, friendships, self-worth, and coming into your own lane.
TAKING ACTION: Focuses on getting involved, student organizations, building relationships, and volunteer work.
This program acts as a guide to equip students with the tools they need to make a smooth transition from high school to college. Many students don't know if they want to attend college, go to the military or join the workforce. This program allows students to be exposed to the road less travelled, so that they can make well informed decisions.
L27: BRAINSTORMING SESSION (CONSULTING)
When you're building a business or starting a new journey it's perfectly normal to have to revisit the drawing board. Even well established companies and individuals struggle to build momentum and find their lane. At times you just need a spark of inspiration or a sounding board to get your juices flowing. If you don't know where to start or if you're struggling to find the courage to get started, this session is for you! This "BRAINSTORMING" SESSION was designed to assist individuals, teams, and companies (partners) with establishing goals, action items, and developing a solid flow! We provide a safe creative space for you to comb through your ideas and define your vision! The mission of this session is to facilitate a PRODUCTIVE session and assist you in mapping out your plan of action.
L27: TRANSITON SESSION (CONSULTING)
Let's be REAL..... ADULTING IS HARD!!! Transitioning after college and collegiate sports can be a crazy process that takes you on some highs and lows. Some of you are heading to the PROS, and some of you are headed to the WORKFORCE! Regardless of your destination there are some key life skills that you should know that'll help your make a smooth transition. It's important that you get a clear vision of your mission and set goals that'll put you in the best position to win in life. A lot of times people struggle to take advantage of their opportunities because they don't know that they exist. In our TRANSITION SESSIONS we provide that SPARK you need to simply "GET STARTED" and develop a PLAN OF ACTION! Throughout these sessions we expose you to vital life skills that'll help you sharpen your tools and prepare for your next step. Exposure leads to expansion so we make it a point to empower our clients to dream big and explore all of their possibilities. We supply LIGHT in dark places to help traditional students and student-athletes design their own unique PATHWAY to success after college.