Honestly, many student-athletes enter the collegiate sports world without any indication of what to expect! Having DREAMS this huge can sometime force you to keep your eyes on the prize and distract you from preparing for the journey. But if you’re feeling intimidated you must analyze your situation and develop a unique approach to conquering your experience!
 
As a student-athlete you must understand how the game is being played. Once you COMMIT, this game shifts from being “Just A Game” to “Business.” You must learn how to mentally play OFFENSE and DEFENSE especially when it comes to collegiate sports! Through proven life coaching techniques and concepts, this workbook teaches you how to flip the script and leverage your talent on your own terms! The goal of this workbook is to teach you how to take OWNERSHIP of your experience by implementing the S-O-P-R-O Approach! These five characteristics will teach you how to manage your mindset and not your circumstance. This process consists of the following:
 
Self-Awareness: How to discover your “IDENTITY” and bet on yourself!
Organization: How to take advantage of pockets of time and cultivate YOUR PROCESS!
Present: How to take OWNERSHIP of your experience and hold yourself ACCOUNTABLE!
Resilience: How to BOUNCE BACK from setbacks, be RESOURCEFUL and CREATIVE!
Optimism: How to find the slithers of HOPE, exude POSITIVITY and leave your MARK!